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Empathy
Practices, articles, books, excerpts, quotes, and more about understanding and sharing the feelings of others.
Thank You for Being Late
A fascinating overview of the high price we are paying for a speed addicted culture.
Books on Everyday Spirituality
A collection of our favorite books about making your daily activities into spiritual practices.
Quotations on Everyday Spirituality
Reminders that even our commonplace daily activities can be spiritual practices.
Taking in the Good
Three ways to let positive experiences sink in
Claiming Your Disappointment
A way to express your disappointment and say yes to it.
The Art of Living
An exploration of the fruitfulness of the seven mindfulness trainings.
No Time Like the Present
An affirmation of freedom as a gateway to experiences of love, joy, beauty, and learning from our mistakes.
Pure Enjoyment
A breathing practice that builds relaxation, calm, and happiness.
Today I Feel . . .
A cleverly illustrated children's book that helps build a vocabulary of feelings.