Search Results
Results for "author_first: Ezra, author_last: Bayda"
Skating on Thin Ice
Answers to the Question “What Is the Path of Self-Realization?”
Skating on Thin Ice
Teachings on the path of self-realization based on personal experiences and spiritual practices.
Being Kindness
A meditation on kindness as your natural state of being.
Gatha Walking
A walking meditation to cultivate a sense of "hereness."
Healing Meditation
A meditation for being kind to our own physical and emotional pain.
The Heart of Compassion
A meditation to awaken our hearts and encompass pain with compassion.
Mapping the Mind
An exercise to help us move from the small mind to Being Awareness.
Nightly Reflection
A daily practice to help us shift from I-as-a-me to I-as-Awareness.
Being with Your Fear
A Buddhist meditation teacher's practice for being with your fear, feeling it, recognizing when it is present, and experiencing it just as it is.
Pain Meditation
A meditation by Ezra Bayda for working with pain.
Next
1/9