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Holding Opposites Together
A passage to serenity and courage.
Sacred Holding
Accepting your feelings as valid.
Adoring the Heart
Telling yourself "I love you."
Soul Dichotomies
Reflecting on discrepancies between your beliefs and life.
Festooning Prayer
Personalizing familiar prayers.
Increase Your Patience
Interrupting the anger cycle.
Stand Up Tall
Seeing that our isolation and loneliness comes from rejecting others.
Stand Planted in the Truth of Who You Are
Refusing to take in the other person's poison.
Remember the Divine Image Inside You
A saying to affirm your preciousness.
Don't Be Angry with Others
Becoming aware of your own imperfection.