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Lama Surya Das A profile with bibliography and distinctive contributions to spirituality of Lama Surya Das, a highly trained American lama in the Tibetan tradition who is a leading spokesperson for the emerging Amer…
Robert J. Wicks A profile with bibliography and distinctive contributions to spirituality Robert J. Wicks, psychologist, professor, writer, and mentor.
The benefits of silence and solitude The benefits of silence and solitude
The Liberating Promise of Mindfulness Teachings about moment-to-moment awareness, a Buddhist practice that can dramatically enhance the way we live.
Goodbye, Things A reflection on the minimalist path that takes to heart the value of austerity and thrift.
Resting in Awareness A short meditation for settling in, restoring balance, and gaining perspective.
A Pandemic Alphabet Applying the spiritual alphabet of practices to pandemic concerns and activities.
13 Tips for De-Stressing Your Holidays Ways to take care of yourself during holiday stress from HealthJourneys.com's Belleruth Naparstek.