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Results for "main_practice: Peace, submediums: Books - Book Excerpt"
The Big Book of Slumber Windows into the peaceful world of sleeping animals.
Pick Your Yoga Practice A handy and edifying paperback on the diverse forms of yoga.
The 10-Step Stress Solution Ways to effectively handle stress focusing on its effects on the body.
The Mayo Clinic Guide to Stress-Free Living Prescriptions of habits and behaviors for stress-free living that also result in contentment.
Roots of Empathy A rousing explanation of the expanded role empathy can play in the lives of children.
Peace of Mind A practice-filled guide to creating peace, clarity, compassion, and courage by harmonizing our bodies and minds.
Take a Deep Breath A book to help children face their fears and worries by taking a deep breath and thinking calm thoughts.
I Hate Everything! A book that shows children that anger can be managed and controlled before it turns into a fire
Buddha's Book of Stress Reduction Everyday mindfulness meditations from the tradition of Thich Nhat Hanh.
The Gifts of Imperfection A solid presentation of tools and qualities for wholehearted living.