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Results for "author_first: Jon, author_last: Kabat-Zinn"
Everyday Blessings
Myla and Jon Kabat-Zinn on using poems as reminders of our connections with the universe.
Wherever You Go, There You Are
An experiment with taking feelings of revulsion less personally.
Wherever You Go, There You Are
An inspiring and instructional work on the spiritual practice of attention , the art of letting go, and the ability to be non-judgmental, trustful and generous.
Full Catastrophe Living
Demonstrates the value of mindfulness meditation as a way of dealing with the changes and challenges of life.
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