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Results for "author_first: Jon, author_last: Kabat-Zinn"
Mindfulness Meditation for Pain Relief By Jon Kabat-Zinn Book Review Treating life’s pain as a meditation teacher.
Mindfulness for Beginners By Jon Kabat-Zinn Book Excerpt Jon Kabat-Zinn on not having preferences and taking what comes in the moment.
Mindfulness for Beginners By Jon Kabat-Zinn Book Review Forty thoughtful reflections on mindfulness.
Coming to Our Senses By Jon Kabat-Zinn Book Excerpt On healing the suffering of the world while contributing less to compounding it.
The Mindful Way through Depression By John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal Book Review A presentation on how mindfulness can be used as a tool to combat depression.
Coming to Our Senses By Jon Kabat-Zinn Book Review The opus magnum of one of the pioneers of mind/body medicine.
Full Catastrophe Living By Jon Kabat-Zinn Book Excerpt Encouragement to live into the poignant enormity of our experiences.
Wherever You Go, There You Are By Jon Kabat-Zinn Book Excerpt
Pebbles and Pearls By Jon Kabat-Zinn Book Review Presents his experience of meditation at the San Francisco Zen Center.
Everyday Blessings By Myla and Jon Kabat-Zinn Book Review Ideas and practices designed to nurture, guide and protect children until they are ready to go their own way.

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