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Thich Nhat Hanh in Plum Village Chanting and Recitation Book
Don't put anything else into your mouth
Beyond Fireworks: Celebrating Our Interdependence
When you reflect on your personal freedom you can't help but see the interdependence of life. We depend on people. Lots of people.
Turn Blessing Into a Daily Practice
Questions to ponder to help you turn blessing into a daily practice.
Hale Sofia Schatz and Shira Shaim in If the Buddha Came to Dinner
Our ideas about what we eat
A Fasting Prayer Exercise
Encouragement to be more conscious of those in need and to share with them.
Learning to Receive
Why it's important for us to get better at receiving the love, care, and help of others.
Tips for Mindful Eating
Advice on knowing when it is not the body but the heart that is asking to be fed.
The Food on the Table
Being thankful for earth's plenty.
Andre Dubus in Meditations from a Movable Chair
A sacrament is physical
Who Am I Feeding?
A daily food and eating practice for becoming more physically, emotionally, and spiritually aware.