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Results for "keyword: "relaxation""
Quiet-Time Mantra By Amy Leigh Mercree Spiritual Practice Ideas for bedtime quiet time.
Slow Down Time By Donald Altman Spiritual Practice Engaging with full awareness.
Walking Home After Work By Adair Lara Spiritual Practice Letting go of the work day.
Total Repose By Raphael Cushnir Spiritual Practice Becoming aware of unnoticed tension in the body.
Take a Restorative Bath By Susannah Seton, Sondra Kornblatt Spiritual Practice A suggestion to rejuvenate with a good soak.
Mindfulness Breathing By Frederic & Mary Ann Brussat Spiritual Practice An attention practice for relaxation and health.
Rest Your Hands By Jan Chozen Bays Spiritual Practice Relaxing your hands
Take the Day Off By Arjuna Ardagh Spiritual Practice Do as little as possible.
Shared Humanity By Pema Chodron Spiritual Practice Advice on opening to suffering and our shared humanity.
Cure for All Critics By Stephanie Dowrick Spiritual Practice Expressing respect and affection.

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