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Results for "author_first: Susannah, author_last: Seton"
Take a Restorative Bath By Susannah Seton, Sondra Kornblatt Spiritual Practice A suggestion to rejuvenate with a good soak.
Scratch Your Hands By Susannah Seton, Sondra Kornblatt Spiritual Practice Simple instruction for nurturing our organs with reflexology.
Use a Mantra By Susannah Seton, Sondra Kornblat Spiritual Practice Encouragement to find and use a word or phrase that is heartening to you.
Get Rid of Negative Energy By Susannah Seton, Sondra Kornblat Spiritual Practice Tips for dispelling the energy of a difficult day or encounter.
Practice Gratitude By Susannah Seton, Sondra Kornblat Spiritual Practice Tips for cultivating energy through counting your blessings and noticing the goodness.
See If Affirmations Will Work for You By Susannah Seton, Sondra Kornblat Spiritual Practice Encouragement and ideas for experimenting with affirmations.
Practice Positivism By Susannah Seton, Sondra Kornblat Spiritual Practice Questions to help us find what's good and positive in all circumstances.
365 Energy Boosters By Sondra Kornblatt, Susannah Seton Book Excerpt Susannah Seton and Sondra Kornblatt on understanding your energy habits.
365 Energy Boosters By Sondra Kornblatt, Susannah Seton Book Review Exercises, supplements, and activities that can be used to rev yourself up when your energy is low and you feel draggy.
Shrug to Release Tension By Sondra Kornblat, Susannah Seton Spiritual Practice Simple yoga to alleviate tension in the shoulders.

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