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Results for "main_practice: Attention, submediums: Books - Book Excerpt"
Emotional Rescue A three-step emotional change plan.
Flavor A fascinating book that moves our most undervalued sense into the spotlight.
101 Mindful Ways to Build Resilience Mindfulness practices to lift your spirits
See Your Way to Mindfulness Pictures, drawings, and project prompts to encourage contemplative seeing.
The Attention Merchants A survey of the ways that capitalists have used various technologies to steal our attention and privacy.
Buddha U Practical advice from the Buddhist school of life for dealing with college stress.
Mindfulness for Everyday Living Makes this Buddhist teaching relevant to our activities, energy, and inner life.
The Annie Dillard Reader An edifying and spiritually uplifting collection of a writings.
A Beginner's Faith in Things Unseen Helps us see plants and birds, fish and other animals as spiritual companions.
The Inner Experience Describes the rewards and riches of this Christian spiritual practice.