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The Age of Empathy
Studies of the social behaviors of animals that demonstrate humans are preprogrammed to be empathetic and kind to each other.
The Mitten Tree
A touching story about a lonely old woman who acts from the heart in love and generosity by knitting mittens for children who need them.
The Buddha's Wish for the World
Monshu Koshin Ohtani on seven gifts that require no possessions.
How to Free Your Mind
Thubten Chodron on examining our attachment to material things and practicing giving things away.
Nico & Lola
A thoroughly delightful children's book about a boy who learns many aspects of kindness while caring for a dog.
Merciful Meekness
Kerry Walters on the interwoven concepts of mercy and meekness.
The Way We Get By
An extraordinary documentary that celebrates the kindness of three elders who serve as troop greeters in Bangor, Maine.
The Gospel of Thomas
Ron Miller on practicing deeds of loving-kindness to everyone and everything.
The Ecstasies of St. Francis
John Ryan Haule on St. Francis' practice of poverty as a technique of ecstasy.
Awake at Work
Michael Carroll on being kind, decent, and respectful of one another.