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Results for "keyword: %22relaxation%22"
The Sleep Solution
Tailor-made resource for those yearning for better sleep as good medicine for the body, mind, and soul.
The Art of Travel
Looking at travel from both sides.
New World Mindfulness
A brief history of mindfulness in America and a mix of meditations and practices for navigating life's stormy and stressful passages.
Life's Companion
An imagery exercise to discover your five-year vision.
Essential Chan Buddhism
A series of talks by a Chan Master that demonstrate the elegance, simplicity, and wisdom of the Zen tradition in China.
The Mystery of Sleep
A down-to-earth and edifying overview of sleep's rewards and the problems with sleep deprivation.
Sanctuary
A wonderfully soothing book about sanctuary as a place of grace and healing.
Sabbath as Resistance
A hard-hitting and prophetic attack on the culture of NOW which devalues the Sabbath.
The Mayo Clinic Guide to Stress-Free Living
Prescriptions of habits and behaviors for stress-free living that also result in contentment.
New
A smart and complex assessment of the origins, uses, and excesses of neophilia - the need for novelty and change.