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Results for "tradition: "Buddhism - Insight Meditation", latest_content: 1"
A Generous Heart
A daily practice to grow in generosity of spirit for yourself and others.
Forgiveness
A guided meditation for forgiving those who have caused us pain.
Peacemaking
A guided meditation for fostering peace with a person with whom you are in conflict.
Letting Go
A guided meditation to release struggle, anxiety, and resistance.
Receptive Listening
A daily practice to be fully present and listen wholeheartedly.
Inner Peace
A guided meditation to bring calmness, gentleness, and care to all parts of ourselves.
Altruistic Joy
A guided meditation to foster happiness, gladness, delight, and generosity.
Simplicity
A guided meditation for a daily practice of simplicity.
A Metaphor for Openness
Insights into finding an image that helps us open to life.
Listening with Sensitivity
A guided meditation for noticing and simply being with sound and the absence of sound.