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Results for "tradition: "Buddhism - Insight Meditation""
Lovingkindness By James Kullander, Sylvia Boorstein E-Course A classic Buddhist practice that shows you how to be kind in expanding circles, starting with yourself.
A Metaphor for Openness By David Kundtz Spiritual Practice Insights into finding an image that helps us open to life.
Communicating with Awareness By Tara Brach Spiritual Practice Guidelines for wise speech, starting with setting your intention.
Finding True Refuge By Tara Brach Book Review Guidance on how to find your inner sanctuary through truth, love, and awareness.
Do Your Day Like a Buddha By Sylvia Boorstein Spiritual Practice A secret and inspiring "as if" exercise.
The Force of Kindness By Sharon Salzberg Book Excerpt Sharon Salzberg on practicing kindness in all actions.
Soul Food By Christina Feldman, Jack Kornfield Book Review An inspiring and enlightening collection of teaching stories from many spiritual traditions.
The Wise Heart By Jack Kornfield Book Review A rich and multidimensional exploration of Buddhist psychology.
Going on Being By Mark Epstein Book Excerpt Mark Epstein on the middle way of being present.
Living Kindness By Donald Altman Book Excerpt Donald Altman with a teaching story on vows.

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