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Results for "main_practice: Attention, submediums: Books - Book Excerpt"
Your Breathing Body
An exploration of enlightenment as being fully and completely embodied.
The Mindful Way through Depression
A presentation on how mindfulness can be used as a tool to combat depression.
Road Sage
A brilliant, practical and visionary exploration of ways to bring the art of mindfulness to the act of driving.
The Mindful Path
Talks about Buddhism as a pragmatic path that enables individuals to move through suffering and not be broken by it.
The How and Why of the Human Aura
An explanation of this human energy field's connection to our health and our relationships.
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