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Results for "practice: Attention"
Mindfulness of Breathing
A lush description of the collectedness that is mindfulness of breathing.
Attention
A program for individuals and small groups on the spiritual practice of attention.
Waiting with Attention
A fascinating view into the mind's tricks: desire, envy, dislike, anger, and more.
Look a Homeless Person in the Eye
Validating someone's humanity.
Walking Meditation: Wind
Focusing on the movement of air over your body.
Slow Down
Learning to perform regular activities slower.
Feel Tension and Welcome It
Scan your body.
What People are Saying About Spiritual Literacy
Spiritual Teachers offer their thoughts about the series of DVDs.
Authors & Readings on Attention
A guide of the original sources from this episode.
Bowing
The sacred art of bowing and how it calls us to greater awareness of our thoughts, emotions, and intentions.