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Results for "keyword: "mindfulness""
Touching the Earth
A gatha to cultivate mindfulness of our relationship to life and the earth in every moment.
Just Grab The Dust Rag
Lessons learned in 40 years of Zen practice in New York City.
Through the Flames
A true story of a Buddhist meditation teacher who recovered from a terrible plane crash that left him with burns over 33% of his body.
Mind Your E-Mails
Writing e-mails with discernment.
Calm the Inner Chatter
Experiencing your inner stillness.
Everyone Is Struggling
Visualizing the well-being of others.
Fear
Wise counsel on creating a path of fearlessness.
Body Scan
An exercise for releasing tension in the body, including any part that is ailing.
Your True Home
An impressive daybook of excerpts from Thich Nhat Hanh's Zen teachings.
Wisdom Distilled from the Daily
A top-drawer examination of the practices and teachings of the Benedictine spirituality and their relevance to our time.