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Results for "main_practice: Being Present"
A Day Without "The News"
Taking a break from current events.
Statio
Pausing in the moments between moments.
The Practice of Zen
Being present in each moment.
Pain Is Simply Pain
Accepting painful moments.
Attending to the Ordinary
Zen's thorough focus on the task at hand.
Looking Without Judgment
A way to open your vision, heart, and mind.
Stop
Noticing what you are feeling.
Gatha for a Stop Sign
A friend to help you resist rushing.
Let Your Relationship Be Just as It Is
A gradual release of expectations.
Let Me Think About That
A practice to avoid making quick decisions.