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Results for "practice: Joy"
Bhutan's Model of Gross National Happiness
In an article written for the National Catholic Reporter, Joan Chittister recalls seeing a road sign when she was in Bhutan in June. It said: "Start early / Drive slowly / Arrive safely." She immedi…
More Sleep Means More Happiness
Improving your sleep quality is as beneficial to your well-being as winning the lottery. This is a finding in a report appearing in ScienceDaily.com by Dr. Nicole Tang from the Department of Psychol…
Gatha for Simple Living
Consuming less and being mindful.
Always There Is Hope
Transformational Wisdom
Conversation is the way we discover how to transform the world, together.
— Margaret Wheatley in Turning to One Another
Psychological Wisdom
Thinking people welco…
Dance Your Gratitude
Feeling the movements of your body.
Gatha for Anger
Remembering that anger ruins joy
A Splendid Friend, Indeed
A delightful read-aloud book for very small children about friendship.
Memory
Explains the spiritual benefits and psychological value of recalling memories and acquiring a new respect for fantasy as a source of life and energy.
Sharing Food
Provides ideas and suggestions for being kind with our leftover food and sharing it with others.
Different Paths
A prayer for bridges across all that divides us.