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Results for "content_type: "Everyday Life Practice""
Being Kind to Yourself – A Place to Step Out
A suggestion for replacing critical internal dialogue with self-compassion.
Presence - A Place to Step Out
A practice to support intentionally choosing to temporarily push away distractions and be fully present in the moments of your life.
True Self-Worth – A Place to Just Be
A practice to assess one's boundaries and foster a sense of one's own inherent value as a human being.
Offering Your Gift to the World
Encouragement to experience the true fulfilment that comes from going and giving to where and what your heart calls you.
Hurai Blessing
A shamanic chant to call down blessings and attract them to you.
Resting in Awareness
A short meditation for settling in, restoring balance, and gaining perspective.
Taking Inventory
A suggestion for making your to-dos more manageable.
Go to the Earth in the Morning
A ceremony of living, of being, and of remembering your connections.
Ecoanxiety
A meditation for ecoanxiety and climate despair.
Realizing Emptiness and Connection
An analytical or observational meditation to develop wisdom.