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Finding the Potential in Pain
Instructions for dealing with pain that arises in meditation.
The Beginning and Ending
Encouragement for ritualizing the beginning and ending of your day.
Gatha Walking
A walking meditation to cultivate a sense of "hereness."
Right Now
A mindfulness exercise to increase your self-knowledge.
Transforming Fear of Death
Larry Rosenberg with David Guy looking at Buddhist practices that help us pay more attention to death.
Using the "D" Word
Joseph Sharp on the importance of paying attention to how we speak about and envision death.
The Most Spiritually Literate Films of 2021
Our roundup of the best films of the year.
Praying with Jane Eyre
Examples and advice on reading a novel as a sacred activity and spiritual practice.
Chores: A Ritual of Completion
Michael Davis on being present while doing chores.
Sparklets
A practice for gathering literary passages that are meaningful to you.