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Secret Acts of Kindness
Not needing to be recognized for good acts.
Diverting Yourself
Things to do when you are are obsessing or angry over something.
Questing for Holiness
Learning to clown around.
Looking Without Judgment
A way to open your vision, heart, and mind.
Not Judging Others
Give others the benefit of the doubt.
A Date with Yourself
Doing something special for yourself.
Praising Others
A kindness practice based on sincerity.
Beginner's Mind
The benefits of releasing what you know and taking it in anew.
I Couldn't Be Better
Realizing that if we could act better, we would.
Intentional Emailing
Practices to do before clicking the send button.