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Heart Yoga
A masterwork that fuses together yoga practice and mystical meditation in a sacred unity that serves as a spur to sacred activism.
Bikes vs Cars
Reports from cities around the world about the need for bikes and the problems faced by those who ride them.
It's Not The End of the World
A short and snappy spiritual primer on harvesting hardship, developing resilience, and moving beyond disappointment to a fresh future.
My Biological Clock and Life as a Lark
One of the many marvels of being human is the large role played by our biological clocks which regulate such activities as blood pressure, metabolic rate, digestion, heart rate, and urinary output. …
Aging without Sitting Too Much
How to sit well and sit less.
Make Every Move a Meditation
Mantras for cultivating healthy states of mind.
You are a living shrine
You are a living shrine
Hope moves through three steps
Hope moves through three steps
Holy Spokes
The Prayers of the People from a Blessing of the Bicycles Service.
The Professor: Tai Chi's Journey West
An up-close and personal portrait of a Tai Chi master, honed by decades of experience, at work with his students.