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Results for "keyword: "mind""
Awakening from the Daydream By David Nichtern Book Review Spark your imagination while reading about the Buddha's Wheel of life.
Zen Heart By Ezra Bayda Book Review Understandings and practices needed to build a life of awareness, appreciation, and kindness.
Old Friend from Far Away By Natalie Goldberg Book Review Ideas and exercises on writing a memoir.
The Healthy Brain Kit By Andrew Weil, Gary Small Book Review A complete kit of brain-boosting exercises and insights to improve memory, concentration, and creativity.
The Life We Are Given By George Leonard, Michael Murphy Book Review Presents a pioneering spiritual program that aims for the integral transformation of body, mind, heart, and soul.
Coming to Our Senses By Jon Kabat-Zinn Book Review The opus magnum of one of the pioneers of mind/body medicine.
Spirituality for Dummies By Sharon Janis Book Review A competent and enlightening overview of spirituality tailor-made for seekers.
Mozart's Brain and the Fighter Pilot By Richard Restak Book Review 28 exercises for improving your cognitive abilities.
Wherever You Go, There You Are By Jon Kabat-Zinn Book Review An inspiring and instructional work on the spiritual practice of attention , the art of letting go, and the ability to be non-judgmental, trustful and generous.
Full Catastrophe Living By Jon Kabat-Zinn Book Review Demonstrates the value of mindfulness meditation as a way of dealing with the changes and challenges of life.

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