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Results for "tradition: "Buddhism - Insight Meditation""
Radical Acceptance By Tara Brach Book Excerpt Tara Brach on taking the first step to fully accepting and trusting ourselves.
Real Change By Sharon Salzberg Book Excerpt A lesson from the Buddha on how to cross a flood of obstacles.
Boundless Heart By Christina Feldman Book Excerpt An explanation of how a compassionate life is a fearless life requiring courage.
Awakening By Rodney Smith Book Excerpt Rodney Smith on how thinking about the future depletes our energy.
Mindfulness for Everyday Living By Christopher Titmuss Book Excerpt Christopher Titmuss on the virtues of the spiritual practice of attention with a special focus on the importance of our intentions.
Meal by Meal By Donald Altman Book Excerpt Donald Altman on the connections you can make with others at meals.
Don't Just Do Something, Sit There By Sylvia Boorstein Book Excerpt Sylvia Boorstein with a teaching story on equanimity and peace.
Dipa Ma By Amy Schmidt Book Excerpt Steven Schwartz's story about the teacher Dipa Ma sending lovingkindness to a thief.
Pay Attention, for Goodness' Sake By Sylvia Boorstein Book Excerpt Sylvia Boorstein with a teach storying on the connecting power of appreciation.
Faith By Sharon Salzberg Book Excerpt Sharon Salzberg on the difference between belief and faith.

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