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Results for "author_first: Choden"
Body Scan with Compassionate Focus By Choden , Paul Gilbert Spiritual Practice A practice for bringing kind awareness to our bodies.
Compassion for the Critical Self By Choden , Paul Gilbert Spiritual Practice A meditation for transforming self-criticism to self-compassion.
Well-Being By Paul Gilbert, Choden Spiritual Practice A meditation for offering wishes for your own well-being.

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