Results for "author_first: His Holiness, author_last: The Dalai Lama"
Generating the Mind of Enlightenment Three verses for cultivating inner strength and wishing to free all from suffering.
Watch How You Get Into Trouble Instructions for developing discernment and making room for healthy emotions.
Compassionately Relieving Pain and Lovingly Giving Happiness Advice and practices for living with compassionate equanimity.
How to Recognize Global Human Rights Reflections and imagery exercises to devote your energies to the many rather than the few.
Facing Fear Advice on lessening your fear while serving others.
I Pray For A More Loving Human Family The Dalai Lama's prayer for a more loving human family.
Transforming Our Reactions to Enemies Meditation to develop equanimity.
I Vow Today His Holiness the Dalai Lama's advice to take a vow of peace.
The Kindness of Elders Advice on appreciating your role models.
The Contributions of Your Peers Instructions for cultivating compassion by considering your peers.