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A smiling face A smiling face
Even if you live alone Even if you live alone
Cooked food has no owner Cooked food has no owner
Invite an Unusual Guest to Dinner Getting to know someone new.
Celebrate Something Small in a Big Way Finding a reason to celebrate.
Looking at Your Food Seeing the corn in corn flakes.
The work of a lifetime, never finished, yet already complete The work of a lifetime, never finished, yet already complete
Food for the Soul Blessing the hands that prepared your food.
When Eating, Just Eat Being aware at meals.
Five Contemplations Before a Meal Mindfulness practices for eating.