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Results for "keyword: "mindfulness""
Finding the Center Within
Recommendations for a ten-week retreat to practice mindfulness meditation.
Solid Ground
Sylvia Boorstein with a meditation on turning a whole day into mindfulness practices.
A Profound Mind
An explanation of how selflessness can lead to a life of compassion.
The Mindful Child
Susan Kaiser Greenland's mindfulness practice for children - Sending Friendly Wishes.
Plum Poems
Buddhist poems that celebrate joy and peace and attentiveness.
25 Lessons in Mindfulness
A top-notch collection of mindfulness exercises with instructions for setting up a regular practice.
Mindfulness for Everyday Living
Christopher Titmuss on the virtues of the spiritual practice of attention with a special focus on the importance of our intentions.
An Interview with Donald Altman
An interview covering definitions of mindfulness, where it is being applied today, and brain research supporting its value.
Step by Step
Talks that affirm the virtues of equanimity, compassion, mindfulness, being present and loving-kindness.
Right Here with You
Diana Winston on how the mindfully open heart spills over into relationships.
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