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Letting Your Body Rest
An invitation to honor your body's need to rest.
Every Night
Forgiving those who have sinned against you.
Richard Brautigan in The Pill Versus the Springhill Mine Disaster
Karma Repair Kit
Quiet-Time Mantra
Ideas for bedtime quiet time.
Heraclitus in Fragments
Even a soul submerged in sleep is
Take Naps
A spiritual exercise to help you make summertime into sacred time.
Thank Your Body For Taking Charge
Thank your body for taking such good care of you.
Nighttime Gratitude Ritual
A call to notice what you are thankful for on a daily basis.
A Prayer for Sleep
Placing your spirit in the care of God.
When You Can't Sleep
Generating gratitude for your bed.
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