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Results for "main_practice: "Transformation", latest_content: 1"
Surrender By Patrick Saint-Jean Spiritual Practice Ignatian Examen-based questions on the concept of self-surrender.
Fraudulence, Impostorhood, and Shame By Resmaa Menakem Spiritual Practice An exercise for healing and transforming self-doubt.
20's By Resmaa Menakem Spiritual Practice An exercise to release the energy of trauma from the body so you can be grounded, present, and connected with other people.
Sacred Herbs Spirit Water By David Shi Spiritual Practice A practice for creating a special form of water that is spiritually charged, giving it strong cleansing, healing, and protective properties.
Mongol Healing Ceremony By David Shi Spiritual Practice A method for removing children's spiritual ailments.
Shaking Off Shame By Tara Teng Spiritual Practice A reflection and ritual for discharging shame and judgment about your body.
Birthday of Robert Kennedy By Frederic & Mary Ann Brussat Naming the Days (PDP) Acknowledging the energy, courage, flexibility, and wisdom of an icon of the 1960s.
Healing Trauma By Tara Teng Spiritual Practice Prompts for understanding and healing the wounds of the body and heart.
Autumn: Reflections on the Season By Frederic and Mary Ann Brussat Naming the Days Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things. Here are quotes and recommended resources for reflections on this time of year.
Settling and Integrating By Peter A. Levine Spiritual Practice A series of physical postures to help you calm down, be in your body, and in the present moment.

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