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Early Morning Routines I rise at 4 a.m. as do many monks in their cells around the world. I am grateful for another day to bring pleasure to God and to serve others with resources for their spiritual journeys. I repea…
A Prayer to Hear the Cries of the World On Monday, April 3, 2017, Lion's Roar: Buddhist Wisdom for Our Time posted "Stand Against Suffering: An Unprecedented Call to Action by Buddhist Teachers," a call for Buddhists and all people of fai…
Touching the Earth for Our Adversaries One of the great challenges in all the world's religious and spiritual traditions is learning to love our enemies. Contemporary cultures still honor the eye-for-an-eye approach to enemies. Revenge i…
Smiling as Mouth Yoga How we marvel at the delightful smile of an infant; there's little we won't do to win another one! As we grow older the act of smiling changes into a complex nonverbal interchange; a smile is part o…
My Feet "There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When…