Contemplating the Stars
Bring Wonder to Your Routines
Visualize World Peace
Make Friends with Darkness
Intercessory Prayers and Your Medicines
Rejoice in Good Fortune of Others
Garbage Naikan
How Was Your Day?
Stay in the Background for a Day
Pausing at a Door
Compliment the Invisibles
Mind Your E-Mails
Shrug to Relieve Tension
Think of Your Heart as a Sunflower
Aerobic Walking Prayer
Pray with Your Actions
Light a Candle as a Prayer
Back Bonding Ritual