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Results for "keyword: "anxiety""
Healing Trauma By Peter A. Levine Book Review A how-to guide for using Somatic Experiencing® exercises to release the effects of past trauma from the body.
Symphonies for the Soul By Oliver Condy Book Review The gift of music to heal common maladies of soul.
Forest Bathing By Cyndi Gilbert Book Review A naturopathic physician's recommendations for a revitalizing nature practice.
Why Elders Smile By Frederic Brussat Blog Post When researchers asked people to rank their own well-being, those who rated themselves most highly were individuals from 82 to 85. This startling statistic comes from a column written by David Brook…
Seeing Reality made us oblivious of lesser goals Spiritual Quotation Seeing Reality made us oblivious of lesser goals
Me and My Throat By Frederic Brussat Blog Post I loved to sing as a young boy and at age 12 was already a member of the senior choir at our Lutheran church in Wauwatosa, Wisconsin. All of the religions of the world bless song as a marvelous gift…
Prayers for Pandemic Times By Frederic and Mary Ann Brussat Spiritual Practice Feature A collection of prayers and mantras for praying about COVID-19.
Invocation By David Adam Spiritual Practice Asking for grace for all of creation.
Beyond Blue By Therese J. Borchard Book Review A creative, courageous, intimate, and helpful memoir and survival guide about one woman's battle with depression.
Last Child in the Woods By Richard Louv Book Excerpt How fear of strangers has made parents keep children nearby, away from others and nature.

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