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Results for "keyword: "middle age""
Live Fully Replacing activities that are no longer accessible.
Garbage Naikan Thanking something you are about to throw away.
Make Friends with Darkness Look with open eyes into the dark.
Lighting a Candle as a Prayer Noticing the steadiness and strength a lit candle provides.
Pausing at a Door Take a breath when entering a new space.
Stay in the Background for a Day Challenge yourself with the practice of putting others first.
Think of Your Heart as a Sunflower A practice to spread divine light to all.
Intercessory Prayers and Your Medicines Say prayers for all those who may be taking the same medicines as you.
National Grandparents Day DVDs that celebrate the vital connection between grandparents and grandchildren.
Shrug to Release Tension Simple yoga to alleviate tension in the shoulders.