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Results for "loving-kindness"
Expressing Loving-Kindness Even for Unlovable Parts
A neuroplasticity practice to cultivate self-acceptance and resilience.
Nesting Meditation
A mindfulness practice to foster true, genuine, deep gentleness with yourself and others.
The Problem with Perfection
A reflection, prayer, and scripture for accepting our imperfections.
Three Objects Lojong
An aphorism and contemplation for turning the causes of suffering into seeds of virtue.
Prayer of the Heart
A meditation on compassion and loving-kindness for others.
When the World is Filled with Evil Lojong
An aphorism and contemplation for awakening your compassionate heart.
To Strangers
A meditation on love toward people who are strangers.
Mindful Self-Care
Phrases for practicing loving-kindness and cultivating self-compassion.