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Results for "tradition: "Buddhism - Insight Meditation""
Real Love
Sharon Salzberg on the importance of stretching our facility for compassion.
It's Easier Than You Think
Sylvia Boorstein's teaching story about how our mind can use up a great deal of time and energy.
Real Love
A guidebook on loving ourselves and others, filled with useful mindfulness exercises and meditations.
Boundless Heart
An exploration of the art of nurturing the relational qualities known as the Four Immeasurables.
Kindfulness
Ajahn Brahm on how fault-finding undermines the practice of kindfulness.
Through the Flames
A Buddhism meditation teacher on how gratitude helps us deal with misfortune
Mindfulness for Everyday Living
Makes this Buddhist teaching relevant to our activities, energy, and inner life.
Dipa Ma
Pays tribute to this Indian meditation master whose peaceful presence was one of her many spiritual gifts.
Pay Attention, for Goodness' Sake
A primer packed with stories, teachings, and exercises on the Buddha's Ten Paramitas.
The Little Box of Inner Calm
A handy and helpful resource for those who want to cultivate an inner life.