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Results for "keyword: "calm""
Visualize Slowing Down By Thomas Bien, Beverly Bien Spiritual Practice A visualization to reduce stress and promote calmness.
Breath of Stillness By KidSpirit Online Blog Post Artwork by Leena Talha, age 17, Pakistan Written by Avishi Gurnani, age 14, Singapore The concept of an “inner life” has always been important to me.
Sit Spot By Cyndi Gilbert Spiritual Practice An exercise to do while you are in a forest or other spot of nature.
Atlas of the Heart By Brene Brown Book Review A master teacher showing the way to understand our emotions and reconnect with others and with life.
Listening with Sensitivity By Christina Feldman Spiritual Practice A guided meditation for noticing and simply being with sound and the absence of sound.
Take a Breather By M. J. Ryan Spiritual Practice A call to take some calming breaths.
Sacred Journey By Mike Riddell Book Excerpt Wise advice for bypassing noise by plunging into meditation's depths.
Laughter Yoga By Madan Kataria Book Excerpt Summary of the benefits of laughing through challenging times.
Be patient with everyone By Joel Levey, Michelle Levey Spiritual Quotation Be patient with everyone
The Color Orange By Frederic Brussat Blog Post One of my singular pleasures since leaving New York City and moving to Claremont, California, is squeezing myself fresh orange juice every morning. The campus of our intentional community has many o…

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