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Results for "author_first: Michelle, author_last: Levey"
Understanding of process
Understanding of process
Jerking or quivering of the body as one falls asleep
Jerking or quivering of the body as one falls asleep
Five mental powers that are essential
Five mental powers that are essential
Just watch the emotions and don't identify
Just watch the emotions and don't identify
How we behave
How we behave
Relaxing the Body
Guidance for letting tension go and re-energizing your mind and body.
Living in Balance
Ideas and exercises on maintaining an inner and outer balance.
The Fine Arts of Relaxation, Concentration, and Meditation
An anecdote on how Zen master Paul Reps stopped war.
Living in Balance
Joel and Michelle Levey on how restoring balance to our lives brings contentment and peace.
The Fine Arts of Relaxation, Concentration, and Meditation
More than 100 ideas, practices, and exercises for personal renewal.
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