Results for "author_first: Michelle, author_last: Levey"
Understanding of process Understanding of process
Jerking or quivering of the body as one falls asleep Jerking or quivering of the body as one falls asleep
Five mental powers that are essential Five mental powers that are essential
Just watch the emotions and don't identify Just watch the emotions and don't identify
How we behave How we behave
Relaxing the Body Guidance for letting tension go and re-energizing your mind and body.
Living in Balance Ideas and exercises on maintaining an inner and outer balance.
The Fine Arts of Relaxation, Concentration, and Meditation An anecdote on how Zen master Paul Reps stopped war.
Living in Balance Joel and Michelle Levey on how restoring balance to our lives brings contentment and peace.
The Fine Arts of Relaxation, Concentration, and Meditation More than 100 ideas, practices, and exercises for personal renewal.