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Results for "practice: Silence"
Children's Ears in Nature
Guidance for exploring the sense of hearing with your child in nature.
The Tactic of Delay
A method that helps dissipate anger.
Say Yes
Considering whether it is really necessary to disagree
Rest Your Hands
Relaxing your hands
Feel the Air on Your Face
A pause to ask what the excitement is about.
Calm the Inner Chatter
Experiencing your inner stillness.
Cuddle with Someone
Soothing another and yourself.
Number Your Thoughts
An experiment in observing your mind.
Unplug Yourself
Listening for silence.
The Boundaries of the Cup
Finding your spiritual boundaries.