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Results for "tradition: Buddhism - Insight Meditation"
Recite and Resonate By Christopher Titmuss Spiritual Practice Instructions for using prayer beads to resonate with deep truth.
Making Intentions By Christopher Titmuss Spiritual Practice An exercise focused on the importance of our intentions.
Unhealthy Speech By Christopher Titmuss Spiritual Practice Christopher Titmuss on renouncing unhealthy speech.
Everyday Renunciation Practice By Sylvia Boorstein Spiritual Practice Sylvia Boorstein on teaching the mind that every desire and every imperative passes.
Recite Mantras for Loving-Kindness By Habib Todd Boerger, Joseph Goldstein Spiritual Practice A recommendation to create your own loving-kindness mantra based on your vision for our country and our world.
Cultivating Equanimity By Sharon Salzberg Spiritual Practice Phrases to use to create a balance between compassion and equanimity.
Spacious Acceptance By Sylvia Boorstein Spiritual Practice A teaching story about tolerating unpleasantness with grace and appreciation on the way to embracing life with enthusiasm.
Guerilla Compassion By Sharon Salzberg Spiritual Practice Urging to offer silent blessings to everyone you meet in your day.
Getting to Know Your Prejudices By Rodney Smith Spiritual Practice Suggestions for reflecting on your prejudices and talking to someone about whom you hold a prejudice.
In Their Shoes By Sharon Salzberg Spiritual Practice A recommendation to follow the old adage 'walk a mile....'

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