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Compassionate Choice Practice Worksheet
An hour long practice to guide you from being triggered to gaining perspective and balance.
The Dharma Bum’s Guide to Western Literature
Practicing contemplative stillness with John Keats’ “Ode on a Grecian Urn.”
Holding questions more than finding answers
Holding questions more than finding answers
"F" is for Forgiveness
"Forgiveness is the only way to free ourselves from the entrapment of the past."
— Richard Rohr
I was recently approached by a young mother who told me that she was having trouble with f…
A Matter of Perspective
By Aditya Naik for KidSpirit's Creation and Destruction issue.
Can something be both creative and destructive?
You may never have thought about that question. Your spontaneous answer might be…
Celebrate The Ordinary
Seeing the specialness in the everyday.
Pleasure Planet
A practice to help you want what you have.
We Have to Work
Questions to help you find more fulfillment in your job.
Preventing the Explosion
Remembering that words are impermanent.
You Think This Is Bad? Just Wait!
Keeping annoyances in context.