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Results for "main_practice: Peace, submediums: Books - Book Excerpt"
The Seven Deadly Sins
A catalog of all the manifestations of the deadly sin of anger.
Real Change
A lesson from the Buddha on how to cross a flood of obstacles.
A Hard Rain
A portrait of James Lawson, teacher of nonviolence, who influenced Dr. Martin Luther King, Jr.
The Unquiet Monk
A description of Thomas Merton's increasing pacifism during the 1960s and his desire for individual voices to be heard.
Anger
Thich Nhat Hanh on why it is important to take good care of our anger.
You: Staying Young
Two counter-strategies to striking back when you are angry -- developing empathy and doing something physical.
Hygge
A reflection on Hygge's gifts of economic security.
Letters to a Young Muslim
A Muslim father's explanation, addressed to his son, about what it means that Islam is a religion of peace.
The Anxiety Toolkit
An emotions expert's description of what it means when we feel anxious.
Emotional Freedom
A quiz to assess the level and characteristics of your anger.