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Results for "practice: Transformation"
From Giving Up to Letting Go
Staci Boden on practicing surrender so we can cultivate life in a different way.
Hello There
Thich Nhat Hanh on transforming bad energy habits.
Little Rituals
A suggestion for noticing and creating growth and change.
Thy Kingdom Come
A prayer for all tasks of each day.
Give Up Blame
Allowing both parties to be right and wrong.
Celebrate Your Health
Transforming your physical energy.
Troublesome Thoughts
Visualize a container to lock away worry.
Stepping Out of Self-Deception
An exploration of the many different dimensions of emptiness and awakening in the Buddhist tradition.
Emotional Freedom Practices
A helpful and healing compilation of exercises and ideas on how to transform troublesome emotions.
Transforming Our Painful Emotions
Makes a good case for taming and befriending our negative emotions and seeing them as allies rather than as enemies.