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Invite an Unusual Guest to Dinner
Getting to know someone new.
When Eating, Just Eat
Being aware at meals.
Celebrate Something Small in a Big Way
Finding a reason to celebrate.
Five Contemplations Before a Meal
Mindfulness practices for eating.
Looking at Your Food
Seeing the corn in corn flakes.
May There Be Food For All
Giving thanks before a meal.
Food for the Soul
Blessing the hands that prepared your food.
Wow, Life is Good!
A call to appreciate good food and company.
Surrender
Releasing your control to the divine.
Eating Mindfully
Keeping your attention on your meal.
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