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The Prayer of Your Heart By Andrew Dreitcer Spiritual Practice Instructions and inspiration to create your own prayer of the heart.
Compassion for Someone Dear to You By Andrew Dreitcer Spiritual Practice A process for cultivating and offering compassion to someone you care about.
Compassionate Presence By Joyce Rupp Spiritual Practice A reflection, prayer, and scripture for divine compassion.
Far from the Tree By Joyce Rupp Spiritual Practice A reflection, prayer, and scripture to change our relationship to those we perceive as poor or weak.
Compassion for the Critical Self By Choden , Paul Gilbert Spiritual Practice A meditation for transforming self-criticism to self-compassion.
Well-Being By Paul Gilbert, Choden Spiritual Practice A meditation for offering wishes for your own well-being.
Accepting Ourselves By Thupten Jinpa Spiritual Practice A guided meditation for unconditional acceptance and care that comforts and strengthens us.
When I Feel Critical of Myself By Radhule Weininger Spiritual Practice A short meditation to restore a sense of our own goodness.
Broken Open By Joyce Rupp Spiritual Practice A reflection, prayer, and scripture for faith and peace in the face of suffering.
Longing for Compassion By Andrew Dreitcer Spiritual Practice An exercise for increasing awareness of our need for compassion.

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