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Results for "main_practice: Being Present, submediums: Books - Book Excerpt"
Reflect
Instructions from a mindfulness coach on how to have deeper experiences with the mundane and ordinary in our daily lives.
Maybe Tomorrow?
A book about the power of patient friendship to lessen our sorrows.
Walking Each Other Home
Teachings for reflection on death, dying, fear, and letting go of attachments.
The Art of the Wasted Day
A good case for daydreaming, reverie, and solitude.
The Art of Living
An exploration of the fruitfulness of the seven mindfulness trainings.
No Time Like the Present
An affirmation of freedom as a gateway to experiences of love, joy, beauty, and learning from our mistakes.
Today I Feel . . .
A cleverly illustrated children's book that helps build a vocabulary of feelings.
Vigil
A compassionate and illuminating look at vigils for the dying.
Addicted to Hurry
Presents practices for slowing down and savoring life's precious present moments.
The Still Point Dhammapada
A modernized version of this beloved text and stories as taught in a sangha in the heart of downtown Detroit.