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Challenging Habits A daily practice for releasing habits and awakening our lives.
Receptive Listening A daily practice to be fully present and listen wholeheartedly.
A Generous Heart A daily practice to grow in generosity of spirit for yourself and others.
Living From the Heart A Buddhist vow for saying yes, being aware, and seeing the face of God.
Drawing Your Inner Studio A creativity practice for imagining your inner life.
Drawing Your Child Within A creativity practice to listen to and care for your inner child.
Good Advice Counsel on listening to your own advice.
Shoulder Care Guidance for bringing ease to our shoulders.
No Complaint A mantra for fostering contentment.
All the Parts A suggestion for nurturing God's great gift of life.