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Results for "keyword: "blame""
The Wallet Reminder
Thich Nhat Hanh with a calming spiritual practice to tame anger.
Find Peace When Things Go Wrong
Giving voice to your feelings when your plans are disrupted.
Opting Out of the Blame Game
Three exercises to help you move from the tendency to blame others when things go wrong to taking responsibility and seeing mistakes as a natural part of life.
Examen of Consciousness and Conscience
A self-examination to help us be conscious of our warrior psyche so that we can remove the beam from our own eye.
Love and Kindness
A 10-minute self-compassion practice.
Engaging with Flaws
16 ways to evaluate character, with an eye to improving one quality at a time.
The First Stone or Hypocrite Stone
Carry a small stone in your pocket to remind you not to criticize.
Reframing Regrets
Practices and suggestions to transform regret into a positive spiritual tool.
Letting Go
A guided meditation to release struggle, anxiety, and resistance.
Inner Peace
A guided meditation to bring calmness, gentleness, and care to all parts of ourselves.
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